Therapy for Individuals, Couples & Families
A personalized approach tailored to specific needs to help attain the personal growth you are striving for
Psychotherapy can be a powerful tool in building the life and future you want. Using a relatable, conversational approach, we will keep therapy feeling supportive, personable, and at your speed. I’m here to support your healing journey, whatever your goals are, using the strategies that feel relatable for you.
Therapy for Individuals, Couples & Families
Individual
Adolescent and adults: I use a blend of approaches from modern neuroscience, mind-body work, and mindfulness to help you achieve your goals. Some clients feel traditional “talk therapy” can leave them feeling stuck in the same old patterns — my goal is that you create an experience in therapy that easily translates a feeling of calm, acceptance, or joy into your everyday life.
Couples
Many couples feel stuck in the same communication ruts. Working with a therapist can help you shift negative habits, safely discover your unmet needs, and help you ask for them in a loving and respectful way. I’ve worked with couples from all ethnic backgrounds and sexual orientations, and keep equality at the heart of my work.
Families
Every family is doing the best they can. When conflicts and tension inevitably pop up, therapy can be a good container to have everyone’s perspectives seen, heard, and honored. When working with me, every voice gets heard, and every experience is honored. My goal is that every member feel comfortable in our work together.
All families deserve support, regardless of what form they take. Communication still needs to be effective, even after a marriage has ended. My focus in co-parenting therapy is respect, effectiveness, and creating a new normal together. I believe that healing and respect are possible.
The space
In-person sessions are held in my Port Angeles office, which offers a peaceful environment to help my clients feel as comfortable as possible during sessions.
Alternatively, telehealth sessions are an option for those who live farther or desire to stay in their own space.
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